If you need help while Student Wellness and Accessibility is closed, don’t worry – we’ve still got you!
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I am Experiencing Mental/Emotional Distress or Crisis
I am Experiencing Mental/Emotional Distress or CrisisCOMMUNITY CRISIS RESOURCES
In an emergency, call 911 or visit your nearest hospital emergency department.
If you are experiencing mental or emotional distress, find resources for crisis support below.
- AMHS-Addiction & Mental Health Services, 24 hour crisis line and walk-in services 24 Hour Crisis Line: 613.544.4229 - Kingston & Frontenac | 613.354.7388 - Lennox & Addington Walk-in Crisis Services have resumed at our 552 Princess Street, Kingston site as well as our 70 Dundas Street East site in Napanee.
- Maltby Centre: for ages 18-24, Mental Health Clinic, Monday to Friday, 8:30am-4:30pm. Individuals can call our main line 613-546-8535 or 1-844-855-8340 and let us know your situation is urgent.
- SAC – Sexual Assault Centre Kingston provides services to all survivors, 12+, of recent or historical sexual violence regardless of gender or identity. Our crisis line remains open as usual 24/7, 1-877-544-6424. Our agency continues to operate by appointment only. sack@sackingston.com
- Lanark, Leeds, and Grenville Addictions & Mental Health at 25 Front Avenue West 613.342.2262
- Mental Health Crisis Line 1.866.281.2911
- Distress Line open 5pm to midnight 365 days a year 1.800.465.4442
- Counselling & Support Services of Stormont, Dundas, and Glengarry 613.932.4610 or 1.855.647.8483
- Community Mental Health Services 613.932.9940
OTHER CRISIS RESOURCES
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Suicide Crisis Helpline is a safe space to talk, 24 hours a day, every day of the year.
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Good 2 Talk is a 24/7/365 free, confidential phone and text line for post-secondary students in Ontario.
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keep.me SAFE by guard.me provides international students with real-time and appointment-based confidential counselling and mental health support, anytime of the day or night from anywhere in the world!
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WeConnect offers free and confidential 24/7 online counselling service for our domestic students.
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I am looking for resources to support my wellness
I am looking for resources to support my wellnessOTHER WELLNESS RESOURCES
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TAO is an online self-help resource, with modules for depression, anxiety, addictions, pain management, in addition to a mindfulness library and screening tools to help you measure your progress.
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BounceBack is a free, guided self-help program that’s effective in helping people aged 15 and up who are experiencing mild-to-moderate anxiety or depression, or may be feeling low, stressed, worried, irritable or angry. BounceBack is not a crisis service, psychotherapy, or counselling, but a life-skills program that participants work with to develop coping techniques so they can overcome challenges now or in the future. |
I am seeking more information about next semester
QUICK LINKS
- New students: Let us know who you are and what you need by completing our Intake Form
Hours of Operation: Monday to Friday, 8:00 am to 4:00 pm, excluding holidays.
Our services are offered tri-campus. Click on your campus below to reach the appropriate office. Click on your campus below for Student Wellness & Accessibility contact information.
Phone: 613.544.5400, ext. 5504
wellness@sl.on.ca
Phone: 613.345.0660, ext. 5504
wellness@sl.on.ca
Phone: 613.933.6080, ext. 5504
wellness@sl.on.ca